Nourish: Embodiment, Authentic Relating, and More is a soulfully curated gathering designed to reconnect you with your body, heart, and community. Through grounding meditation, breathwork, gentle movement, authentic relating, and heartfelt sharing, you’ll be guided on a journey of embodied presence. We’ll close with a nourishing Ayurvedic Kitchari meal around the fire, weaving warmth, connection, and intention into every moment.

Nourish: A Full Body, Mind, and Spirit Journey is a soulfully curated gathering designed to reconnect you with your body, heart, and community. Through grounding meditation, breathwork, gentle movement, authentic relating, and heartfelt sharing, you’ll be guided on a journey of embodied presence. We’ll close with a nourishing Ayurvedic Kitchari meal around the fire, weaving warmth, connection, and intention into every moment.

Feel the shift in energy? Now is the time to ground, listen, and reconnect. Join us for an immersive mind-body-spirit gathering under the night sky, centered around a sacred fire. Through breathwork, movement, meditation, journaling, and nourishing food, we’ll tap into our inner wisdom and prepare for what’s to come.

It’s never too late to start living with purpose! Join this transformative online workshop to set SMART goals, discover your motivation, and craft actionable steps to bring your dreams to life.

It’s never too late to start living with purpose! Join this transformative online workshop to set SMART goals, discover your motivation, and craft actionable steps to bring your dreams to life.

Step into the new year with clarity and purpose! Join this transformative online workshop to create SMART goals, discover your motivation, and craft actionable steps to manifest your dreams.