This is for the heart that’s tired of abandoning itself.

Are you constantly putting others’ needs before your own — even when it hurts?
Do you feel guilty when you say “no,” or struggle to say it at all?
Have you lost touch with who you are beneath the masks, expectations, and over-giving?

You’re not broken. You’ve just been trained to believe that love means self-sacrifice.
It’s time to unlearn that story — and come home to yourself.

From Pleaser to Power is a 12-week private coaching journey for recovering people-pleasers who are ready to set boundaries, speak their truth, and live unapologetically — with clarity, confidence, and compassion.

The 12-Week Path:

Week 1: Awareness & Foundations — Identifying people-pleasing patterns
Week 2: The Power of the Pause — Creating space before reacting
Week 3: The Sacred No — Learning to say “no” without guilt or apology
Week 4: Owning Your Truth — Honesty over harmony
Week 5: Honoring Your Yes — Authentic desires and aligned choices
Week 6: Boundary Basics — What boundaries are (and what they’re not)
Week 7: Communicating Boundaries — Compassionate, clear conversations
Week 8: Self-Care as Self-Respect — Reclaiming time, energy, and body
Week 9: Rewriting the Inner Script — Self-talk, self-worth, and shame healing
Week 10: Emotional Intelligence — Listening, feeling, and responding powerfully
Week 11: Relationship Inventory — Reciprocity, red flags, and releasing dynamics that drain
Week 12: Integration & Embodiment — Owning your power in everyday life

Your Investment in Your Power

Total Program Cost: $1,500 USD

This includes:
✔ 12 private coaching sessions
✔ Personalized tools + between-session support
✔ A complete transformation from self-abandonment to self-ownership

Payment plans available. I also offer financial support on a case-by-case basis — reach out if you feel called to this work but need flexibility.

Book a Discovery Call to Begin

If this program resonates with you and you’re curious whether it’s a fit, I’d love to connect.
This no-pressure call gives us space to talk about your goals, challenges, and whether this journey is right for you.

Still unsure, but feeling the pull?

Start with a free gift that will help you take your first step toward boundaries and self-trust.

Need something different?

While I specialize in helping recovering people-pleasers, I also support clients seeking holistic growth. Contact me to explore custom coaching options.

This program is for you if…

  • You constantly second-guess yourself or overthink your responses

  • You say “yes” when you want to say “no” — and then feel drained or resentful

  • You have trouble setting boundaries (or holding them)

  • You struggle with low self-esteem or feeling like “too much” or “not enough”

  • You worry about disappointing others or being seen as selfish

  • You feel disconnected from your needs, desires, or identity

  • You’re ready to reclaim your time, energy, and voice — without guilt

What You’ll Receive Over 12 Weeks:

  • Weekly 1:1 Coaching Sessions (60 minutes each)

  • Text Access for ongoing support between sessions

  • Personalized tools, reflections, and integration practices

  • A safe, nonjudgmental space to explore your truth and build real confidence

  • Optional worksheets and journaling prompts to support your growth

Questions before getting started? Get in touch.